When to use HY-FORM
Know when to
rip a stick.
One stick in 250–500ml water. Adjust to taste. Daily creatine load stays in your system, the electrolytes do the real-time work.
02 / Moments
When to rip a stick.
In the morning.
Start your day with creatine and electrolytes loaded. One stick in 250ml water before breakfast.
Morning · Wake upBefore or after a session.
Prime the muscle pre-lift or refuel post-run. The electrolytes do the real-time work.
Pre · Post · TrainingDuring a demanding day.
Long meetings, back-to-back shifts, travel. Rip a stick into your water bottle and keep moving.
Intra · All day
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
Three Easy Steps!
01
Grab a stick.
Snap the top off the stick. One second. Tear, tip, toss.
02
Pour into water.
Glass, shaker or bottle. 250–500ml. Adjust to taste.
03
Drink and go.
No blending, no measuring, no fuss. Swirl, sip, repeat.