The most researched performance supplement on the planet. Saturates muscle tissue over time.
HY-FORM Electrolytes + Creatine
The science-backed formulation supports hydration, energy and recovery to keep you performing at your best.
Mix one sachet with water. Drink daily to make the most of HY-FORM.
1 Choose your flavour
2 Choose your pack
3 Purchase options
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Creatine monohydrate at 5g daily saturates your muscles over time, increasing phosphocreatine stores and improving output on every rep, sprint and lift. The results aren't instant — they're compounding.
Proper sodium and potassium balance supports nerve signalling and mental clarity. When electrolytes are depleted, focus drops. HY-FORM keeps levels topped up so your brain fires as hard as your body.
Not a stimulant spike. Sustained energy through proper hydration and muscle function. When your cells are properly hydrated and fuelled, fatigue hits later and performance holds longer.
Magnesium supports muscle relaxation post-session. Electrolytes lost through sweat are replenished. Take it daily and your body spends less time recovering and more time adapting.
5g
Creatine
500mg
Sodium
200mg
Potassium
The most researched performance supplement on the planet. Micronised for faster uptake. At 5g daily it saturates muscle tissue over time, increasing strength, power output and lean muscle over weeks of consistent use.
Lost through sweat every session. Sodium drives fluid into working muscle cells, supports nerve function and prevents the early fatigue that comes with dehydration. 500mg per stick replaces what is lost each day.
Works alongside sodium to maintain fluid balance and support muscle contractions. Low potassium means cramping, weakness and poor nerve signalling. Daily replenishment keeps everything firing correctly.
47mg per sachet supports muscle relaxation, sleep quality and energy metabolism. Most people are deficient. Daily HY-FORM use means you're covered without adding another supplement to your stack.
Tear open one stick and pour into 250–500ml of water. Shake or stir well — creatine will settle, so keep mixing as you drink. One stick daily, every day. Consistency is the dose.
HY-FORM is designed for daily use — not just on training days. Take it in the morning with your first glass of water, pre-training for an extra edge, or any time during the day. Timing matters less than consistency.
Backed by real research on hydration and performance
Clinically dosed. Zero guesswork.
HY-FORM delivers the creatine and electrolytes your body needs to stay hydrated, focused and performing. Just the right ratios, taken daily, supports hydration at the cellular level.
What's inside. And why it matters:
Lost through sweat every session. Sodium drives fluid into working muscle cells and supports nerve function.
Works alongside sodium to maintain fluid balance and support muscle contractions.
Supports muscle relaxation, sleep quality and energy metabolism.
Built for hybrid performance.
HY-FORM
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Other Brands
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Sports Drinks
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| Price Per Serving | $2 | $2-$3 | $3-$5.5O |
| Sugar | Og | 4-1Og | 2O-3Og |
| Creatine | 5g | Og | Og |
| Total Electrolytes | 747 mg | 446 - 156O mg | 3OO - 35O mg |
| Cognitive + Physical Performance |
✓ | ✕ | ✕ |
| Clinically Dosed | ✓ | ✕ | ✕ |
| No Artificial Colours or Flavours |
✓ | ✕ | ✕ |
*HY-FORM vs leading brands in the 'Recovery & Hydration Drink' market.
A
Love this product. Both flavours are delicious, it's easy to take, and I can feel the difference in performance on days that I take it - it has become a part of my daily routine.
P
I’ve been using Hy-Form in the mornings and it’s been a really easy addition to my routine. I like that it has creatine and electrolytes together, so I don’t have to mix a few different things separately which I was doing before. The flavour is good too, easy to drink and not overly sweet. Would buy again and recommend to try.
M
Hy-Form has become a part of my morning routine that I do not skip. It keeps me hydrated throughout the day and helps me recover post workout in preparation for my next session. Hy-Form is hydration made easy!
L
Yeah it’s pretty mean, got to try out the sample when they came over to our run club. Love that it’s got creatine - easy to forget that when you try to take it daily.
K
Very tasty
L
Tastes incredible, so much easier to drink than regular creatine powder, and a great way to sustain my habits while enjoying a nice drink to improve my performance. Highly recommend
L
Great tasting easy to use product, works seamlessly into my nutrition routine, keeping on top of my training. Love the sachet style as well. Would recommend to all my mates!
P
Such an easy addition to my daily routine! Hy-Form helps me stay consistent with my health and fitness goals and has become an absolute staple in my routine. It is defiantly a supplement I will continue to use as it’s simple, super effective & so easy to maintain everyday!
M
Unreal product! I’m no gym fitness freak but is a game changer for day to day or out on site, especially on those hot days keeps me feeling fresh
S
Great product, has been a game changer for my training and recovery. Looking forward to trying future flavours, big fan of what I’ve tried so far.
T
Both flavours have good taste and it’s very convenient to have each day. My training has improved each week since taking this everyday I really recommend HY-FORM. Great product
T
I have never tried creatine or electrolytes before, but I'm really impressed. The flavours are delicious making it an easy addition to my daily routine. I've also tried mixing it with sparkling water and it tasted like a refreshing fizzy drink. It's a great way to stay hydrated while getting the added benefits of creatine and electrolytes. I'd definitely recommend giving this a try.
B
Hy-form has made taking my daily creatine so much more convenient! I love that it’s disguised by a delicious berry flavour also. Will definitely be purchasing again and recommending to my friends and family.
M
Great tasting and amazing progression in my training, never felt better and I have the results to prove it.
E
This product is a game changer! I take it every morning and it’s so easy and convenient! Tastes so much better than other creatine I’ve tried. Definitely feel a difference and will be purchasing again.
R
The berry flavour is to die for, nice and easy to use and is a part of my morning routine. Would definitely recommend!
B
Great product! As someone who trains most days this is a game changer!
Tastes awesome, mixes easily, and it’s so convenient having creatine and electrolytes together. I’ve felt better hydrated during training and my recovery has improved too. Highly recommend!
S
Couldn’t recommend this product enough - no matter whether you train or not this has really helped me ensure that I am feeling my best everyday!
A
I train before work most days and this has made my morning routine so much easier - one sachet and I'm sorted. Tastes great and I love that it's zero sugar.